Processed foods appear to make you want to eat more and the more processed they are the worse their effects. A trial has looked at these highly processed foods and suggested ultra-processed foods encourage people to eat more and put on weight.
You don’t say!…..I think we all suspect that but researchers have come up with a little more detail. In a new study new parents were interviewed to see how much sleep they got each night and how good that sleep was. The researchers carried out the annual interviews with 4,659 people who had a child during over an 8-year period.
NHS England have recently launched their Stay Well campaign to encourage more parents with young children to visit their pharmacy for advice and treatment with minor ailments. Although the campaign is targeted at parents with children 5 and under it is an important message. You local, community pharmacy can offer so much more than most people realise. More people should be encouraged to use pharmacies rather than visiting their GP for minor health concerns.
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